Fitness Quotes and Sayings
Below is the complete reference to Fitness quotes, sayings, remarks and thoughts by topics, please click to continue your search.
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Find fitness with fun dancing. It is fun and makes you forget about the dreaded exercise. Paula Abdul
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Health is the thing that makes you feel that now is the best time of the year. Franklin P. Adams
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If it weren't for the fact that the TV set and the refrigerator are so far apart, some of us wouldn't get any exercise at all. Joey Adams
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I would rather exercise than read a newspaper. Kim Alexis
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When I do get time, I like to hike and I take lots of vitamins and powders to keep healthy. Catherine Bell
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If a man achieves victory over this body, who in the world can exercise power over him? He who rules himself rules over the whole world. Vinoba Bhave
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There's a lot of people in this world who spend so much time watching their health that they haven't the time to enjoy it. Josh Billings
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And I believe that the best buy in public health today must be a combination of regular physical exercise and a healthy diet. Julie Bishop
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Exercise is the chief source of improvement in our faculties. Hugh Blair
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I think it's more important to be fit so that you can be healthy and enjoy activities than it is to have a good body. Rachel Blanchard
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Investing in health will produce enormous benefits. Gro Harlem Brundtland
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It's not about weight, it's about fitness, and one component of being fit is to have relatively low body fat, because fat is not very efficient, whereas muscle is. Deborah Bull
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He who has health, has hope; and he who has hope, has everything. Thomas Carlyle
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Regularity in the hours of rising and retiring, perseverance in exercise, adaptation of dress to the variations of climate, simple and nutritious aliment, and temperance in all things are necessary branches of the regimen of health. Lord Chesterfield
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Never hurry. Take plenty of exercise. Always be cheerful. Take all the sleep you need. You may expect to be well. James Freeman Clarke
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I love to swim for miles; I could just go back and forth. Jill Clayburgh
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A year ago I had a back injury and followed a good nutrition program to help speed up my recovery. I focused on exercise and staying healthy in order to get back out on the ice. Sasha Cohen
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So I've broadened the fitness concept to make it one of moderation and balance. Kenneth H. Cooper
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The reason I exercise is for the quality of life I enjoy. Kenneth H. Cooper
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Happiness lies first of all in health. George William Curtis
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Here's what I tell anybody and this is what I believe. The greatest gift we have is the gift of life. We understand that. That comes from our Creator. We're given a body. Now you may not like it, but you can maximize that body the best it can be maximized. Mike Ditka
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It's challenging, but you have to at least try to eat right and exercise. Joely Fisher
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I think exercise tests us in so many ways, our skills, our hearts, our ability to bounce back after setbacks. This is the inner beauty of sports and competition, and it can serve us all well as adult athletes. Peggy Fleming
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I will always listen to my coaches. But first I listen to my body. If what they tell me suits my body, great. If my body doesn't feel good with what they say, then always my body comes first. Haile Gebrselassie
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I don't smoke, don't drink much, and go to the gym five times a week. I live a healthy lifestyle and feel great. I can run a marathon, you know. Sarah Michelle Gellar
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I think if you exercise, your state of mind - my state of mind - is usually more at ease, ready for more mental challenges. Once I get the physical stuff out of the way it always seems like I have more calmness and better self-esteem. Stone Gossard
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I like exercise. I like a healthy body. Erin Gray
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I'm French, so I'm quite lazy about exercising, and I smoke. But I do love going for a run in the morning with my dog. That's all. Eva Green
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Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them. Lee Haney
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I didn't have the same fitness or ability as the other girls, so I had to beat them with my mind. Martina Hingis
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If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health. Hippocrates
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True enjoyment comes from activity of the mind and exercise of the body; the two are ever united. Wilhelm von Humboldt
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The groundwork of all happiness is health. Leigh Hunt
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And you know, the baby boomers are getting older, and those off the rack clothes are just not fitting right any longer, and so, tailor-made suits are coming back into fashion. Amy Irving
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Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning. Thomas Jefferson
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Walking is the best possible exercise. Habituate yourself to walk very fast. Thomas Jefferson
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Our growing softness, our increasing lack of physical fitness, is a menace to our security. John F. Kennedy
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Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. John F. Kennedy
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Personally, I need a high level of physical fitness in order to feel at ease. Jurgen Klinsmann
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It's been a long road back to health and fitness for me. I am just glad to have been given the opportunity to do what I love most. Jonah Lomu
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I concentrate on exercises from the waist down, since that is the laziest part of a woman's body. Tina Louise
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You gotta have a body. Jayne Mansfield
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Like most people I can be lazy, so it's nice to have a goal or deadline or reason to work out. I feel better when I get to exercise, or when I'm outdoors. I like to hike, swim and run, and I love to play soccer. Viggo Mortensen
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In the midst of these hard times it is our good health and good sleep that are enjoyable. Knute Nelson
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The only weights I lift are my dogs. Olivia Newton-John
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Clearly, society has a tremendous stake in insisting on a woman's natural fitness for the career of mother: the alternatives are all too expensive. Ann Oakley
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Quit worrying about your health. It will go away. Robert Orben
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You must also give mental and physical fitness priority. Jim Otto
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Tactics, fitness, stroke ability, adaptability, experience, and sportsmanship are all necessary for winning. Fred Perry
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For exercise, I now run with my chocolate Lab puppy, Oscar. Daniela Pestova
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Swimming is normal for me. I'm relaxed. I'm comfortable, and I know my surroundings. It's my home. Michael Phelps
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Attention to health is life greatest hindrance. Plato
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Take care of your body. It's the only place you have to live. Jim Rohn
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Your body is the church where Nature asks to be reverenced. Marquis de Sade
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Training is such a vital part of preparation for a game, you really do train to play. It tops up your ability, like sharpening a carving knife. You can get away with not doing it for a while, as long as you have reached a certain standard of fitness. Graeme Le Saux
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Looking after my health today gives me a better hope for tomorrow. Anne Wilson Schaef
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Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. If makes it feel needed. Charles M. Schulz
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Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach. Arnold Schwarzenegger
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Exercise is done against one's wishes and maintained only because the alternative is worse. George A. Sheehan
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I'm still very professional about my fitness. I stay in trim as I always did. Peter Shilton
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You need to eat normally and healthfully, and you need to exercise. I'm so passionate about this because I think people spend their lives not happy in their bodies. Courtney Thorne Smith
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Once in a while I'll get moved to do some exercise. It's something I long for but the biggest problem is bending down and putting my tennis shoes on. Once I go out I'm OK. David Soul
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I have been through various fitness regimes. I used to run about five miles a day and I did aerobics for a while. Sting
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Fitness needs to be perceived as fun and games or we subconsciously avoid it. Alan Thicke
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Health is the vital principle of bliss, and exercise, of health. James Thomson
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It's very important to have the right clothing to exercise in. If you throw on an old T-shirt or sweats, it's not inspiring for your workout. Cheryl Tiegs
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Exercise should be regarded as tribute to the heart. Gene Tunney
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To enjoy the glow of good health, you must exercise. Gene Tunney
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Muscles come and go; flab lasts. Bill Vaughan
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My bottom is so big it's got its own gravitational field. Carol Vorderman
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Time and health are two precious assets that we don't recognize and appreciate until they have been depleted. Denis Waitley
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In terms of fitness and battling through cancer, exercise helps you stay strong physically and mentally. Grete Waitz
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A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world. Paul Dudley White
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The human body is the best picture of the human soul. Ludwig Wittgenstein
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A lot of people are afraid of heights. Not me, I'm afraid of widths. Steven Wright
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Don't get me wrong, I think bikes are terrific. I own several of my own, including a trendy mountain style, and ride them for pleasure and light exercise. Brock Yates
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A runner must run with dreams in his heart, not money in his pocket. Emil Zatopek
