You can keep it to yourself, but you could also call a support team like the team at MS LifeLines. They are there to support the MS community and give good advice.
-- Teri Garr
   
Teri Garr   Name:
Teri Garr
Type:
Actress
Nationality:
American
Birth:
December 11, 1944
https://www.nutquote.com/quote/Teri_Garr