There used to be an old thing where every team had a heavy bag in their locker room for people to punch, but again, it was more about conditioning because if you hit a heavy bag for a minute, it feels like your arms are about to fall off.
-- Steve Yzerman
   
Steve Yzerman   Name:
Steve Yzerman
Type:
Athlete
Nationality:
Canadian
Birth:
May 9, 1965
https://www.nutquote.com/quote/Steve_Yzerman