Mark Spitz Quote: No.18



Mark Spitz Quote: No.18

  • 18
    In my day, at 12 years old, which was 38 years ago, we worked out in summer months for two and a half hours. Today someone in that age group might work out for four hours, two hours in the morning and two at night. Mark Spitz | Refcard PDF

 

  

  

 

  

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