You don't really want to load up a whole lot, probably anything more than four hours before the race. I needed something to make me feel full, but I certainly didn't want it to make me feel stuffed.
-- Eric Heiden
   
Eric Heiden   Name:
Eric Heiden
Type:
Athlete
Nationality:
American
Birth:
June 15, 1958
https://www.nutquote.com/quote/Eric_Heiden