Arthur Lydiard Quotes and Sayings
- 1
Encourage kids to enjoy running and play in athletics. Don't force them to run too much competition. Arthur Lydiard | Refcard PDF ↑
- 2
If you want to be a successful runner, you have to consider everything. It's no good just thinking about endurance and not to develop fine speed. Arthur Lydiard | Refcard PDF ↑
- 3
It's just a matter of understanding what's necessary and discipline yourself to do it. Arthur Lydiard | Refcard PDF ↑
- 4
No one will burn out doing aerobic running. It is too much anaerobic running, which the American scholastic athletic system tends to put young athletes through, that burns them out. Arthur Lydiard | Refcard PDF ↑