I think if you exercise, your state of mind - my state of mind - is usually more at ease, ready for more mental challenges. Once I get the physical stuff out of the way it always seems like I have more calmness and better self-esteem.
-- Stone Gossard
   
Stone Gossard   Name:
Stone Gossard
Type:
Musician
Nationality:
American
Birth:
July 20, 1966
https://www.nutquote.com/quote/Stone_Gossard