Mike Ditka: I really believe the only way to stay healthy is to eat properly, get your rest and exercise. If you don't exercise and do the other two, I still don't think it's going to help you that much.

I really believe the only way to stay healthy is to eat properly, get your rest and exercise. If you don't exercise and do the other two, I still don't think it's going to help you that much.

-- Mike Ditka


		Name: Mike Ditka Type: Coach Nationality: American Birth: October 18, 1939

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