Yes, exercise is the catalyst. That's what makes everything happen: your digestion, your elimination, your sex life, your skin, hair, everything about you depends on circulation. And how do you increase circulation?
-- Jack LaLanne
   
Jack LaLanne   Name:
Jack LaLanne
Type:
Athlete
Nationality:
American
Birth:
September 26, 1914
https://www.nutquote.com/quote/Jack_LaLanne