What you need to do is get that tape measure out, and start measuring that gut. Then you start working out and you start eating properly till that gut gets down close to it was when you were in your 20's. Then you'll find out what your weight should be.
-- Jack LaLanne
   
Jack LaLanne   Name:
Jack LaLanne
Type:
Athlete
Nationality:
American
Birth:
September 26, 1914
https://www.nutquote.com/quote/Jack_LaLanne